We are born with a clean slate. Individuals likened to a positive energy inscribe positive details unto you however sometimes you become acquainted with individuals who fatigue your gleaming light. In some instances traumatic events happen. This gets written on this slate, it becomes a part of your life, and you grow up thinking this is who you must become, believe it is who you must be. During traumatic events the body undergoes a fight, flight or freeze response, which will lie dormant until it gets triggered again by a situation. 

 

Only later on you see, especially during therapy, that you can start peeling back the layers of the onion  to become aware of who you are truly meant to be without the input of everyone around you. Through holistic healing we can have a conversation about your personal story, how traumatic events has affected you and soon you'll be able to release that burden from your shoulders, so that we can carry it together.

With the current pandemic, it has made people feel alone, out of control, depressed, trapped, and lonely consequently building upon life's hurdles. We are here to help you rewrite your narrative during this unprecedented period of our lives. Rise like a phoenix. You are not alone.