SHARING OUR THOUGHTS
This blog shares insights by me and my daughters which we hope to make for informative and relatable reading. We reflect on the coping strategies we employ to overcome challenges we experience. New readers may find posts associated with coping with loneliness, separation and the destructive thoughts that enter our minds. My daughters' posts features personal ideas on student wellness, 'me' time, as well as feel good posts. "Express. Enllighten. Emerge!" as we set out to engage with you on mental wellness.
Why Me?
2021-01-28
It has taken me years to feel worthy and to believe in my own potential. My innocence was taken away from me years ago when I was sexually abused as a young child. This has left such an indelible impr...
2020: A journey of belief and self-discovery
2021-01-27
2020: A journey of belief and discovery
New Year's Day 2020 was celebrated as per usual, with fireworks signifying the beginning of a year of hope and happiness and an opportunity to turn a new...