SHARING OUR THOUGHTS

This blog shares insights by me and my daughters which we hope to make for informative and relatable reading. We reflect on the coping strategies we employ to overcome challenges we experience. New readers may find posts associated with coping with loneliness, separation and the destructive thoughts that enter our minds. My daughters' posts features personal ideas on student wellness, 'me' time, as well as feel good posts. "Express. Enllighten. Emerge!" as we set out to engage with you on mental wellness.